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5 Amazing Workouts That Sculpt The Inner Thighs (Fast)

By Holly / May 29, 2018

The thighs are one of the most common areas that women in particular want to tone up. Be it cellulite or just a little extra flab around the upper legs, you’re going to want a good workout plan to help get rid of inner thigh fat and today you are in luck because we have found 5 absolutely sensational thigh toning workouts to help you get thinner, more toned thighs in no time!

Best Thigh Toning Workouts

 

This is a perfect workout to do if you are just starting out because it really gets your heart rate up (great for cardio and weight loss) and it doesn’t need any equipment at all. The focus of the workout is on smart, targeted body movements that are all aimed at toning the thighs – which is perfect!

Workout Source: Femnique.com

 

The good thing about this workout is that it can be done in the comfort of home with very affordable equipment (a fitness ball, small set of dumbbells and an exercise mat). It uses a combo of body weight exercises and is perfect for beginners as the moves are very simple!

Workout Source: Fitwrr.com

 

We love this workout because each cycle of the circuit only takes less than 4 minutes! You can go through it 2 times and be totally done with your daily thigh toning in less than 10 minutes – yes!

Workout Source: NatalieJillFitness.com

Read Our Recent Article > How to Lose 40 Pounds Quickly!

 

This is another brilliant thigh workout for beginners that anyone can do! It focuses on using bodyweight and specific movements to target those inner thighs and upper leg muscles to give them shape and tone. Best of all – you can start right away without needing any equipment!

Workout Source: hiitworkout.me

 

Have you heard about the benefits of pilates? Well if so, you’re in luck because this workout is a great introduction and anyone can do it. It focuses on steady movements and of course targets the thighs for toning but also gives you a nice core stability workout at the same time. Somebody say toned thighs and better abs? Yes!!!

Workout Source: Popsugar.com

 

Happy thigh toning!

 



About the author

Holly

Thank you for reading my article! I am Holly Nunan, a mother of three daughters aged four, six and eight. I'm an Exercise Physiologist with a passion for exercise, fitness, raising healthy children and natural and alternative remedies. I have a simple mission to help each reader that comes to our website to take away one new piece of healthy information that they can immediately apply to their life. If I've helped you find that today, it's mission accomplished!