All posts in "WeightLoss"

    The 3 Safest Steps to Drop 5 Pounds in 1 Week

    By Holly / November 19, 2017

    Many people are trying to lose weight any time of the year. It can be before or after summer season or just before the holidays. This is a struggle for many because they do not know where to start. This article will provide you just that. It contains a good diet plan that can be […]

    Cruise Control Diet Review – Pros, Cons & If It Works!

    By Holly / November 18, 2017

    The Cruise Control diet program is designed as a healthy eating plan for weight management. Developed by James Ward, the program claims to be one of the most flexible weight management plans today. Ward spent his time studying all the latest research in the field of weight loss before finally coming up with a sustainable […]

    How To Lose 15 Pounds In 15 Days (10 Steps For Results)

    By Holly / November 2, 2017

    There are many reasons why a person needs to lose weight. It can be because of an upcoming event, a really nice outfit that want to wear, or simply health reasons. If you aim to lose 15 pounds in 15 days, then you are on the right page. Below are helpful tips that will help […]

    How To Lose 9 Pounds In 9 Days (9 Steps To Do It)

    By Holly / November 2, 2017

    Losing nine pounds in nine days is not as hard as you think. Here are 9 great ways to drop the excess pounds in no time: How To Lose 9 Pounds Fast 1. Log what you eat and drink Keep a food journal to log everything you eat and drink. It might feel like you […]

    How To Lose 6 Pounds In 6 Days (Safely)

    By Holly / November 2, 2017

    Do you want to lose six pounds in six days? Losing weight is easy as long as you have a guide to follow. Here are 10 great ways to drop the pounds in no time: How To Lose 6 Pounds Quickly Prepare yourself mentally Before starting any weight loss program, it is crucial to prepare […]

    How to Lose Weight in 10 Days (10 Steps With Pictures)

    By Holly / October 22, 2017

    There is always a reason why you are not in the weight that you want to be at… It might be a donut, a few chocolate bars or cookies here and there, or it may be a lack of exercise that are the culprit to your weight loss failings. Losing weight can be a slow […]

    How To Lose 7 Pounds In 7 Days (The Exact 10 Steps)

    By Holly / October 22, 2017

    Losing seven pounds in seven days is doable. However, it will require tremendous amount of discipline and determination to achieve this goal. Here are the top 10 tips that you need to follow in order to hit your target weight: First, the numbers… In order to lose 1 pound of fat, you need to burn […]

    How To Lose 5 Pounds In 5 Days (10 Steps With Pictures)

    By Holly / October 15, 2017

    You only have five days to lose five pounds… Whatever you reason for this rush weight loss plan, there are many ways to achieve this goal. Below are the ten useful tips that will help you drop the weight fast. How To Lose 5 Pounds Quickly First, the numbers… In order to lose 1 pound […]

    10 of The Laziest Ways to Lose Weight That Still Work

    By Holly / September 29, 2017

    Losing weight is not all about hitting the gym. There are a few ways you can tweak your routine to help you lose a few pounds here and there. Here are some tips that can maximize your burning capacity and push calories away, with very little effort at all! Simplest Ways To Lose Weight Without […]

    8 Steps To Losing 40 Pounds In 2 Months

    By Holly / August 16, 2017

    Forty pounds may seem a lot if you have two months to lose them, but your commitment and determination will make it possible. It is never too late to make some lifestyle changes to get the body you have always wanted. Whether you have a big event coming up or you just want to enjoy […]

    How to Lose 100 Pounds in 6 Months (8 Realistic Steps + Diet Plan)

    By Holly / July 10, 2017

    Weight loss is a journey. It means that you will face challenges and struggles along the way. Success will only come when you conquer these obstacles and focus on your ultimate goal. Losing 100 pounds in six months requires a tremendous amount of discipline and determination. Since you have stumbled upon this article, there is […]

    How to Lose 10 Pounds in 10 Days (2 Diet Plans Included)

    By Holly / July 9, 2017

    Losing 10 pounds in just 10 days is challenging, but possible. Your commitment is critical to the success of your weight loss goal. There are changes that you have to make, exercises that you have to follow, and temptations that you have to let go. Once you are ready for the full swing, below are […]

    How to Lose 15 Pounds in A Week (Can It Be Done?)

    By Holly / April 25, 2017

    Effective weight loss can and will take time but there are occasions where rapid fat loss is desired. There are ways to achieve quick weight loss results and below are 15 steps to success. People have done it before but you do need to be mindful however that losing 15 pounds in one week is a […]

    How to Lose 1 Pound Per Day (3 Best Fat Loss Diets That Work!)

    By Holly / April 25, 2017

    Losing one pound a day is achievable. Many will say it is difficult, but you will be surprised with how you can easily shed that much in just a day. If you are looking forward to a slimmer body for a fast-approaching event or getaway, then you are on the right page. Continue reading to […]

    Essential Oils for Weight Loss (The Best 7 For Shedding Pounds)

    By Holly / March 10, 2017

    Many men and women are looking for ways to lose weight and more people are now turning to natural ways to achieve this.  Aside from the correct diet and physical activity, you can also supplement your weight loss efforts with natural methods like essential oils.  Though a lot of people are familiar with the general […]

    How To Lose Weight While Breastfeeding (Safely, Without Milk Drying Up)

    By Holly / March 2, 2017

    After giving birth, it is natural for most mothers to want to get back to their pre-pregnancy shape. Furthermore, the ability lose the extra kilos quite quickly is a handy outcome for some women of actually breastfeeding (it certainly helps to use extra calories). But, it is important to know that it is never a guarantee that […]

    Best Elliptical Under $1000 For 2017 (Some Under $600!)

    By Holly / February 27, 2017

    Going to your local gym just to get some exercise can be a bit troublesome especially if you live somewhere far and deal with the commute. So if you want to stay at home and do some exercise, then an elliptical machine is all you need to burn those calories. With so many makes and […]

    Page 1 of 3