All posts in "Weight Loss"

5 Breakfast Options for Weight Loss

By Holly / July 21, 2016

They all say that breakfast is the most important meal of the day, and you must eat a hearty meal to get through the day. Sometimes we wake up in the morning feeling thirsty and hungry, so we may cook anything that can satisfy our cravings. But if we are on a diet, managing the […]

The 7 Tasty Drinks That Help You Burn Fat Without Crash Dieting

By Holly / April 13, 2016

Crash dieting offers side effects that drive many dieters towards health risks OR short term weight loss, followed by piling it back on again. Everybody knows that excess food and calories consumed in drink adds up over time. As we move from week to week, the gradual buildup of excess calories can really take a toll […]

Everything You Wanted To Know About Green Tea For Weight Loss

By Holly / April 5, 2016

0 shares Pin0 Share0 If you are trying to decrease your body weight and have done your research, you might have encountered that green tea can help you achieve it. You might still have a lot of questions in your mind; this article can help you find it. What is Green Tea? Green Tea is […]

The Ultimate Guide To Losing Weight With Aloe Vera Juice

By Holly / January 11, 2016

425 shares Pin425 Share0Aloe vera is popularly known as a skin revitalizer. It helps the skin to heal faster and look better than ever. What most people do not know, however, is that aloe vera also aids in weight loss. A lot of people have already experienced the fat eliminating effect of aloe vera juice. […]

Best Diet Pills for Women (10 Options Rated For Effectiveness)

By Holly / December 24, 2015

79 shares Share0 Pin79There is a huge variety of diet and weight loss options on the market today so knowing which option to go with is quite a challenge. Given how hard it can be to find a diet pill for women that works, we’ve decided to review the best diet pills and compile them into […]

10 Healthy Eating Hacks for Fast Weight Loss

By Eva Bui / November 27, 2015

0 shares Pin0 Share0 Losing weight does not have to be hard. Make these 10 easy tweaks to your everyday diet and you’ll notice the differences immediately. Remember, eating healthy is not depriving yourself. It all comes down to the choices you make, and making the right choices will lead you on your way to […]

How to Get Rid of Cellulite on Thighs

By Holly / September 4, 2015

21 shares Pin21 Share0 Cellulite on thighs is one of those things that makes many of us just shake our heads when we think of ways to lose it altogether. Sometimes it feels like no matter what you do, you just cannot seem to get rid of the annoyingly unnatural dimples that expose themselves on […]

The 13 Best Natural Foods for Weight Loss

By Holly / August 18, 2015

0 shares Pin0Most of us know that eating natural foods is good for us. But some are better than others. Read on to find out which are the very best foods to be eating when you’re trying to lose weight.Cinnamon Cinnamon has been shown to make you less hungry. It’s one of natures ways of […]

How To Lose Weight With Smoothies – Recipes Included

By Olivia Johanson / March 2, 2015

Table of ContentsHealth Benefits of Shedding Some Extra Pounds:Smoothie Recipes For Weight LossIngredients to Use Coconut, almond or cashew milk Greens Citrus (orange, grapefruit, lemon, Lime)Berries (strawberries, raspberries, blackberries, goji berriesFresh herbs (peppermint, parsley, basil)Hemp, chia or flax seedsNuts & seeds like almonds, cashews, pecans, walnuts, pumpkin seeds, sunflower seeds (can be added to make […]

15 Simple Ways To Maintain Weight Loss

By Andrea Villalba / January 20, 2015

​​125 shares Share1 Pin124There are all types of fad diets floating around. You hear about friends and family trying this one, and then another one a year later once they regained all of that weight lost, but have you seen anyone successfully maintain their goal weight once they have reached it? It is easy to become […]

9 Fantastic Foods for Weight Loss

By Andrea Villalba / January 20, 2015

31 shares Share1 Pin30 Obesity is a huge problem in our nation. Left unchecked, it can bring about many undesirable side effects such as heart disease, diabetes, high blood pressure and high cholesterol. Being overweight can also bring about negative psychological effects and impact your overall well being.Coming up we talk about three important food […]

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