All posts in "Weight Loss"

    Lose 10 Pounds In 7 Days With Detox Drinks (25+ Recipes Included)

    By Holly / November 22, 2017

    There are several ways to lose weight, with many diet trends and new workout programs to choose from.  One excellent way to lose weight that is becoming popular recently because of its nutritional benefits is detox.  Compared to taking pills or resorting to surgery, detox helps your body discharge any pollutants naturally.  Detox drinks are […]

    The Grape Diet For Weight Loss – Eat Grapes, Lose Weight?

    By Holly / November 22, 2017

    The grape diet is designed to cleanse the body, improve your metabolism, and help you drop the excess pounds fast. The diet program, which is a product of author and photographer Basil Shackleton’s research, is said to help the body fight against certain forms of cancer. This is because the fruit is packed with vitamins […]

    The Avocado Diet For Weight Loss Explained (5 Pounds in 3 Days)

    By Holly / November 22, 2017

    People who love avocadoes will surely rejoice when they learn about the fruit’s health benefits. It is not only delicious, but it also contains properties that can help you stay healthy and fit. Are you an avocado lover? Read on! Benefits Of Avocado Avocado contains B vitamins, good fats, and minerals that your body needs […]

    The Strawberry Diet For Weight Loss Explained

    By Holly / November 21, 2017

    The strawberry diet is one of the fastest ways to lose weight. If you are looking at dropping several pounds in such as short time, then this could be the diet plan for you. Unlike the other fruit-based diet plans, the strawberry diet has a more aggressive approach for quick weight loss. Read on to […]

    How To Lose 40 Pounds In 40 Days

    By Holly / November 19, 2017

    It is completely doable to lose forty pounds in forty days. As long as you follow these ten tips, you can achieve your target weight in no time. Read on! How To Lose 40 Pounds In 40 Days 1. Drink green tea every day Experts say that green tea contains antioxidants that are responsible for […]

    How To Lose 40+ Pounds With The 13 Day Diet

    By Holly / November 19, 2017

    Losing weight requires effort and dedication in any way you want to go about it. To help you get started, this 13 day diet program will help you lose weight without having to experience the yo-yo diet. This is famously known as Danish or Copenhagen diet. Benefits of the 13 Day Diet There are a […]

    Cruise Control Diet Review – Pros, Cons & If It Works!

    By Holly / November 18, 2017

    The Cruise Control diet program is designed as a healthy eating plan for weight management. Developed by James Ward, the program claims to be one of the most flexible weight management plans today. Ward spent his time studying all the latest research in the field of weight loss before finally coming up with a sustainable […]

    How To Lose 15 Pounds In 15 Days (10 Steps For Results)

    By Holly / November 2, 2017

    There are many reasons why a person needs to lose weight. It can be because of an upcoming event, a really nice outfit that want to wear, or simply health reasons. If you aim to lose 15 pounds in 15 days, then you are on the right page. Below are helpful tips that will help […]

    How To Lose 9 Pounds In 9 Days (9 Steps To Do It)

    By Holly / November 2, 2017

    Losing nine pounds in nine days is not as hard as you think. Here are 9 great ways to drop the excess pounds in no time: How To Lose 9 Pounds Fast 1. Log what you eat and drink Keep a food journal to log everything you eat and drink. It might feel like you […]

    How To Lose 6 Pounds In 6 Days (Safely)

    By Holly / November 2, 2017

    Do you want to lose six pounds in six days? Losing weight is easy as long as you have a guide to follow. Here are 10 great ways to drop the pounds in no time: How To Lose 6 Pounds Quickly Prepare yourself mentally Before starting any weight loss program, it is crucial to prepare […]

    How to Lose Weight in 10 Days (10 Steps With Pictures)

    By Holly / October 22, 2017

    There is always a reason why you are not in the weight that you want to be at… It might be a donut, a few chocolate bars or cookies here and there, or it may be a lack of exercise that are the culprit to your weight loss failings. Losing weight can be a slow […]

    How To Lose 7 Pounds In 7 Days (The Exact 10 Steps)

    By Holly / October 22, 2017

    Losing seven pounds in seven days is doable. However, it will require tremendous amount of discipline and determination to achieve this goal. Here are the top 10 tips that you need to follow in order to hit your target weight: First, the numbers… In order to lose 1 pound of fat, you need to burn […]

    How To Lose 5 Pounds In 5 Days (10 Steps With Pictures)

    By Holly / October 15, 2017

    You only have five days to lose five pounds… Whatever you reason for this rush weight loss plan, there are many ways to achieve this goal. Below are the ten useful tips that will help you drop the weight fast. How To Lose 5 Pounds Quickly First, the numbers… In order to lose 1 pound […]

    10 of The Laziest Ways to Lose Weight That Still Work

    By Holly / September 29, 2017

    Losing weight is not all about hitting the gym. There are a few ways you can tweak your routine to help you lose a few pounds here and there. Here are some tips that can maximize your burning capacity and push calories away, with very little effort at all! Simplest Ways To Lose Weight Without […]

    How To Lose 20 Pounds In 3 Months (8 Steps With Pictures)

    By Holly / August 7, 2017

    A typical gym quote would say “no matter how slow you go, you are still lapping everybody on the couch.” Three months may seem an awful long time, but guess what – it’s going to pass you by anyway – you may aswell lose all this excess fat along the way, right? How To Lose […]

    8 Steps to Lose 8 Pounds in 3 Weeks

    By Holly / May 30, 2017

    Losing eight pounds in three weeks is challenging, but completely doable. The good news is that there are safe ways to achieve your target weight. Here are eight steps that will help you drop the pounds safely and quickly: How To Lose 8 Pounds Quickly Step 1: Know how calories work There is a saying […]

    Super HD Cellucor Reviews

    By Holly / January 9, 2017

    Super HD Cellucor Reviewed The Cellucor Super HD is a weight loss supplement that suppresses your appetite to keep your hunger pangs at bay. It also works to help sharpen your mental focus, and increase your metabolism to allow for faster fat-burn. The Super HD contains potent ingredients, like the Amla fruit and Yohimbe extract. […]

    The 25 Best Blogs To Follow On Your Weight Loss Journey

    By Holly / August 8, 2016

    If you are looking to lose weight, you’re certainly not alone. You’ve probably read or heard the statistics about obesity and the high percentage of the population in the developed nations are is struggling with carrying excess weight. Here at Upcoming Health alone, we get anywhere from 100,000 to 140,000 people per month view our various weight loss related articles. […]

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