All posts in "Weight Loss"

    Best Diet Pills for Women (10 Options Rated For Effectiveness)

    By Holly / December 24, 2015

    79 shares Share0 Pin79There is a huge variety of diet and weight loss options on the market today so knowing which option to go with is quite a challenge.Given how hard it can be to find a diet pill for women that works, we’ve decided to review the best diet pills and compile them into […]

    10 Healthy Eating Hacks for Fast Weight Loss

    By Eva Bui / November 27, 2015

    0 shares Pin0 Share0 Losing weight does not have to be hard. Make these 10 easy tweaks to your everyday diet and you’ll notice the differences immediately. Remember, eating healthy is not depriving yourself. It all comes down to the choices you make, and making the right choices will lead you on your way to […]

    How to Get Rid of Cellulite on Thighs

    By Holly / September 4, 2015

    21 shares Pin21 Share0 Cellulite on thighs is one of those things that makes many of us just shake our heads when we think of ways to lose it altogether. Sometimes it feels like no matter what you do, you just cannot seem to get rid of the annoyingly unnatural dimples that expose themselves on […]

    The 13 Best Natural Foods for Weight Loss

    By Holly / August 18, 2015

    0 shares Pin0Most of us know that eating natural foods is good for us. But some are better than others. Read on to find out which are the very best foods to be eating when you’re trying to lose weight.Cinnamon Cinnamon has been shown to make you less hungry. It’s one of natures ways of […]

    How To Lose Weight With Smoothies – Recipes Included

    By Olivia Johanson / March 2, 2015

    Table of ContentsHealth Benefits of Shedding Some Extra Pounds:Smoothie Recipes For Weight LossIngredients to Use Coconut, almond or cashew milk Greens Citrus (orange, grapefruit, lemon, Lime)Berries (strawberries, raspberries, blackberries, goji berriesFresh herbs (peppermint, parsley, basil)Hemp, chia or flax seedsNuts & seeds like almonds, cashews, pecans, walnuts, pumpkin seeds, sunflower seeds (can be added to make […]

    15 Simple Ways To Maintain Weight Loss

    By Andrea Villalba / January 20, 2015

    ​​125 shares Share1 Pin124There are all types of fad diets floating around. You hear about friends and family trying this one, and then another one a year later once they regained all of that weight lost, but have you seen anyone successfully maintain their goal weight once they have reached it?It is easy to become […]

    9 Fantastic Foods for Weight Loss

    By Andrea Villalba / January 20, 2015

    31 shares Share1 Pin30 Obesity is a huge problem in our nation. Left unchecked, it can bring about many undesirable side effects such as heart disease, diabetes, high blood pressure and high cholesterol. Being overweight can also bring about negative psychological effects and impact your overall well being.Coming up we talk about three important food […]

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