All posts in "Weight Loss"

    How To Lose 5 Pounds In 5 Days (10 Steps With Pictures)

    By Holly / October 15, 2017

    You only have five days to lose five pounds… Whatever you reason for this rush weight loss plan, there are many ways to achieve this goal. Below are the ten useful tips that will help you drop the weight fast. How To Lose 5 Pounds Quickly First, the numbers… In order to lose 1 pound […]

    10 of The Laziest Ways to Lose Weight That Still Work

    By Holly / September 29, 2017

    Losing weight is not all about hitting the gym. There are a few ways you can tweak your routine to help you lose a few pounds here and there. Here are some tips that can maximize your burning capacity and push calories away, with very little effort at all! Simplest Ways To Lose Weight Without […]

    How To Lose 20 Pounds In 3 Months (8 Steps With Pictures)

    By Holly / August 7, 2017

    A typical gym quote would say “no matter how slow you go, you are still lapping everybody on the couch.” Three months may seem an awful long time, but guess what – it’s going to pass you by anyway – you may aswell lose all this excess fat along the way, right? How To Lose […]

    8 Steps to Lose 8 Pounds in 3 Weeks

    By Holly / May 30, 2017

    Losing eight pounds in three weeks is challenging, but completely doable. The good news is that there are safe ways to achieve your target weight. Here are eight steps that will help you drop the pounds safely and quickly: How To Lose 8 Pounds Quickly Step 1: Know how calories work There is a saying […]

    Super HD Cellucor Reviews

    By Holly / January 9, 2017

    Super HD Cellucor Reviewed The Cellucor Super HD is a weight loss supplement that suppresses your appetite to keep your hunger pangs at bay. It also works to help sharpen your mental focus, and increase your metabolism to allow for faster fat-burn. The Super HD contains potent ingredients, like the Amla fruit and Yohimbe extract. […]

    The 25 Best Blogs To Follow On Your Weight Loss Journey

    By Holly / August 8, 2016

    If you are looking to lose weight, you’re certainly not alone. You’ve probably read or heard the statistics about obesity and the high percentage of the population in the developed nations are is struggling with carrying excess weight. Here at Upcoming Health alone, we get anywhere from 100,000 to 140,000 people per month view our various weight loss related articles. […]

    5 Breakfast Options for Weight Loss

    By Holly / July 21, 2016

    They all say that breakfast is the most important meal of the day, and you must eat a hearty meal to get through the day. Sometimes we wake up in the morning feeling thirsty and hungry, so we may cook anything that can satisfy our cravings. But if we are on a diet, managing the […]

    The 7 Tasty Drinks That Help You Burn Fat Without Crash Dieting

    By Holly / April 13, 2016

    Crash dieting offers side effects that drive many dieters towards health risks OR short term weight loss, followed by piling it back on again. Everybody knows that excess food and calories consumed in drink adds up over time. As we move from week to week, the gradual buildup of excess calories can really take a toll […]

    Everything You Wanted To Know About Green Tea For Weight Loss

    By Holly / April 5, 2016

    0 shares Pin0 Share0 If you are trying to decrease your body weight and have done your research, you might have encountered that green tea can help you achieve it. You might still have a lot of questions in your mind; this article can help you find it. What is Green Tea? Green Tea is […]

    The Ultimate Guide To Losing Weight With Aloe Vera Juice

    By Holly / January 11, 2016

    425 shares Pin425 Share0Aloe vera is popularly known as a skin revitalizer. It helps the skin to heal faster and look better than ever. What most people do not know, however, is that aloe vera also aids in weight loss. A lot of people have already experienced the fat eliminating effect of aloe vera juice. […]

    Best Diet Pills for Women (10 Options Rated For Effectiveness)

    By Holly / December 24, 2015

    79 shares Share0 Pin79There is a huge variety of diet and weight loss options on the market today so knowing which option to go with is quite a challenge.Given how hard it can be to find a diet pill for women that works, we’ve decided to review the best diet pills and compile them into […]

    10 Healthy Eating Hacks for Fast Weight Loss

    By Eva Bui / November 27, 2015

    0 shares Pin0 Share0 Losing weight does not have to be hard. Make these 10 easy tweaks to your everyday diet and you’ll notice the differences immediately. Remember, eating healthy is not depriving yourself. It all comes down to the choices you make, and making the right choices will lead you on your way to […]

    How to Get Rid of Cellulite on Thighs

    By Holly / September 4, 2015

    21 shares Pin21 Share0 Cellulite on thighs is one of those things that makes many of us just shake our heads when we think of ways to lose it altogether. Sometimes it feels like no matter what you do, you just cannot seem to get rid of the annoyingly unnatural dimples that expose themselves on […]

    The 13 Best Natural Foods for Weight Loss

    By Holly / August 18, 2015

    0 shares Pin0Most of us know that eating natural foods is good for us. But some are better than others. Read on to find out which are the very best foods to be eating when you’re trying to lose weight.Cinnamon Cinnamon has been shown to make you less hungry. It’s one of natures ways of […]

    How To Lose Weight With Smoothies – Recipes Included

    By Olivia Johanson / March 2, 2015

    Table of ContentsHealth Benefits of Shedding Some Extra Pounds:Smoothie Recipes For Weight LossIngredients to Use Coconut, almond or cashew milk Greens Citrus (orange, grapefruit, lemon, Lime)Berries (strawberries, raspberries, blackberries, goji berriesFresh herbs (peppermint, parsley, basil)Hemp, chia or flax seedsNuts & seeds like almonds, cashews, pecans, walnuts, pumpkin seeds, sunflower seeds (can be added to make […]

    15 Simple Ways To Maintain Weight Loss

    By Andrea Villalba / January 20, 2015

    ​​125 shares Share1 Pin124There are all types of fad diets floating around. You hear about friends and family trying this one, and then another one a year later once they regained all of that weight lost, but have you seen anyone successfully maintain their goal weight once they have reached it?It is easy to become […]

    9 Fantastic Foods for Weight Loss

    By Andrea Villalba / January 20, 2015

    31 shares Share1 Pin30 Obesity is a huge problem in our nation. Left unchecked, it can bring about many undesirable side effects such as heart disease, diabetes, high blood pressure and high cholesterol. Being overweight can also bring about negative psychological effects and impact your overall well being.Coming up we talk about three important food […]