All posts in "Weight Loss"

    Flat Tummy Tea Review & Explanation (Why It Works!)

    By Holly / April 3, 2018

    Flat Tummy Tea is an herbal tea designed for detoxification of the body. It uses two simple steps to cleanse your body of harmful compounds and toxins: activate and cleanse. Taking the tea daily will kick out the bloating and energize your body. Flat Tummy Tea Reviews How it works This tea uses 100 percent […]

    6 Ways To Lose 10 Pounds In A Week (Diet Included)

    By Holly / April 3, 2018

    Losing 10 pounds in a week is totally possible. There have been a few tried-and-tested ways to lose weight in a week. All you need is patience, determination, consistency, and time. Here are six effective ways to drop the unwanted pounds in seven days: How To Lose 10 Pounds In A Week Eat a hearty […]

    How To Lose 7 Pounds In 2 Days!

    By Holly / March 26, 2018

    Two days may seem to be too short for your seven-pound weight loss target. However, you can make it happen by having the right mindset and commitment to drop the unwanted pounds in no time. Read on to gather really helpful weight loss tips to get you started. How To Lose 7 Pounds In 2 […]

    How To Lose 7 Pounds, Pronto

    By Holly / February 18, 2018

    A few days may seem to be too short for your seven-pound weight loss target. However, you can make it happen by having the right mindset and commitment to drop the unwanted pounds in no time. Read on to gather really helpful weight loss tips to get you started. How To Lose 7 Pounds, Pronto […]

    How to Lose 15 Pounds in 20 days (9 Steps To Get You There)

    By Holly / February 12, 2018

    Losing 15 pounds in 20 days is possible. You will need to lose approximately one pound of fat per day, and this needs a 3,500-calorie deficit. Dropping this much weight in such a short period of time requires discipline and determination. You can lose more weight through exercise. Before you get started, here are quick […]

    Lose 7 Pounds In 1 Week With The 5 Bite Diet

    By Holly / February 12, 2018

    There are many diets that are endorsed by doctors and health experts but there is a special one called 5 bite diet. It is created by Dr. Oz and Dr. Alwin Lewis.   If you want to lose weight quickly without having long term effects on your body, this diet can be a great quick fix. […]

    How To Lose 7 Pounds In 5 Days (3 Step Process)

    By Holly / December 18, 2017

    An above-average weight female will burn around 2500 calories per day just with everyday incidental exercise and the body using calories for living and breathing. The basic formula for fat loos is to lose 1 pound of fat, you need to burn 3500 calories. Knowing this, the diet below keeps you at around 800 calories […]

    How to Drop 4 Pounds in 1 Week (7 Day Diet Plan Included)

    By Holly / December 12, 2017

    How The 1 Week Diet Works: An above-average weight female will burn around 2300 calories per day just with everyday incidental exercise and the body using calories for living and breathing. The basic formula for fat loos is to lose 1 pound of fat, you need to burn 3500 calories. Knowing this, the diet below […]

    Drop 22 Pounds in 2 Weeks With This Diet

    By Holly / December 12, 2017

    Looking to lose a lot of weight quickly? Well, doing a detox and restricting calorie intake for a short period of time such as 14 days is a proven way to make it happen. This diet will help you to lose weight very quickly whilst also giving you the fantastic detox benefits – less bloating, […]

    How To Lose 5 Pounds Per Week With The Blackberry Diet

    By Holly / November 30, 2017

    Studies show that this fruit is one of the best for weight loss. The blackberry diet involves eating two to three cups of blackberries a day as a meal replacement. Read on to know more about this diet program and how it can help you shed excess weight, while enjoying improved overall health. Blackberry Diet […]

    Why The Blueberry Diet Is The Simplest Weight Loss Diet Ever

    By Holly / November 30, 2017

    The blueberry diet involves, yes, eating tons of blueberries. Dieters will eat two to three cups of blueberries every day in the form of smoothie, and full meal recipes. The diet is designed to help you get the recommended amount of vitamins and nutrients that your body needs to function well throughout the day. In […]

    8 Ways To Lose Weight When You’re 200+ Pounds

    By Holly / November 24, 2017

    The more weight you need to lose, the harder it is to shed those pounds. If you’re more than 200 pounds in weight, chances are you may have already tried at least one strategy to slim down and it simply did not work. This is because there are several things to consider that have contributed […]

    9 Ways Real Women Have Lost 50 Pounds (And Why You Can Too!)

    By Holly / November 24, 2017

    If achieving your ideal weight by losing a few pounds is not that easy, the thought of aiming to lose 50 pounds is most challenging indeed. No matter how discouraging it may seem, if shedding all those pounds are what’s needed to bring your body back to a healthy state, you need to get a […]

    The 17 Day Diet: 17 Days To Fat Loss Forever!

    By Holly / November 24, 2017

    Recently started in 2010 but growing in popularity is the 17 Day diet by Dr. Mike Moreno. The diet is thoroughly explained in his book and was developed from his observations and work with his clients who had weight issues. It promises weight loss on the first 17 days of the diet but the diet […]

    Why The 8 Hour Diet Is The Weight Loss Diet You’ve Always Wanted

    By Holly / November 24, 2017

    8 Hour Diet Review David Zinczenko is the writer of several diet and fitness books and one of his books that appealed to many dieters is about the 8-hour diet. Far from just focusing on the types of food that should be eaten, this diet is centered on the principle of intermittent fasting. It’s an […]

    Lose A Lot Of Weight In 2 Weeks With The Zero Belly Diet

    By Holly / November 22, 2017

    The Zero Belly Diet has attracted a lot of followers because of its promise of helping you lose fat in your body in a matter of weeks especially in your abdominal area.  Created by David Zinczenko, this diet plan is featured in his book the Zero Belly Diet.   He is best known for his other […]

    The 30 Most Effective Non-Dieting Weight Loss Tips (That Work)

    By Holly / November 22, 2017

    If you’d like to know the best ways to lose weight without relying on diet trends, take a look at the following tips that are proven to help you lose weight without driving yourself crazy on a fad diet! If you’re sitting down most of the day, get up and walk every couple of hours. […]

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