All posts in "Nutrition"

    Best Diet Pills for Women (10 Options Rated For Effectiveness)

    By Holly / December 24, 2015

    79 shares Share0 Pin79There is a huge variety of diet and weight loss options on the market today so knowing which option to go with is quite a challenge.Given how hard it can be to find a diet pill for women that works, we’ve decided to review the best diet pills and compile them into […]

    Top 50 Food Bloggers To Follow in 2016

    By Holly / December 23, 2015

    19 shares Share13 Tweet0 Pin6 Here at UpcomingHealth.com we’re all about living a healthy and balaned life. To us, this means getting enough of the right type of exercise, along with the right type of diet and whilst both fitness and diet are crucial components of overall health, eating well is the most crucial component to achieving […]

    10 Healthy Eating Hacks for Fast Weight Loss

    By Eva Bui / November 27, 2015

    0 shares Pin0 Share0 Losing weight does not have to be hard. Make these 10 easy tweaks to your everyday diet and you’ll notice the differences immediately. Remember, eating healthy is not depriving yourself. It all comes down to the choices you make, and making the right choices will lead you on your way to […]

    Juicer Recipes for Weight Loss

    By Holly / November 24, 2015

    Share0 Tweet0 Pin0 1. Apple CrispA very sweet and kid-friendly juice that you will surely love if you’re new to juicing. As you juice more, you will find this juice recipe to be a bit too sweet for you. If you want, simply add more celery in place of an apple or 2. Find out […]

    10 Best Detox Drinks That Contain Real Food (Recipes Included)

    By Holly / October 23, 2015

    1.9K shares Share1.7K Pin123So you’re recovering from a decadent party-filled weekend or starting a new health and diet plan. Or you’ve finally decided to take the initiative to detox and rejuvenate your body. Whatever your health goals are, eating healthy should be one of the top priorities to your health and fitness agenda.Your path to […]

    Top 5 Reasons Why Drinking Coffee Makes Health Sense

    By Holly / October 15, 2015

    Coffee is one of the most popular beverages across the globe. While it is already well-known that this drink tastes great, and that overconsumption can lead to health issues, there is plenty of evidence to support the claim that incorporating coffee into your daily food and beverage intake can actually be good for your health. […]

    15 Negative Calorie Foods That Burn More Calories Than They Contain

    By Holly / September 17, 2015

    968 shares Pin955 Share13Finding something to snack on when you are trying to lose weight can be tough, cravings can become a lot to handle so having something at hand to help is vital to a successful diet. During the morning to early afternoon it seems our control and self-drive is a lot higher, this […]

    How to Get Rid of Cellulite on Thighs

    By Holly / September 4, 2015

    21 shares Pin21 Share0 Cellulite on thighs is one of those things that makes many of us just shake our heads when we think of ways to lose it altogether. Sometimes it feels like no matter what you do, you just cannot seem to get rid of the annoyingly unnatural dimples that expose themselves on […]

    The 13 Best Natural Foods for Weight Loss

    By Holly / August 18, 2015

    0 shares Pin0Most of us know that eating natural foods is good for us. But some are better than others. Read on to find out which are the very best foods to be eating when you’re trying to lose weight.Cinnamon Cinnamon has been shown to make you less hungry. It’s one of natures ways of […]

    12 Super Simple Green Juices and Smoothies that Taste Amazing

    By Holly / August 18, 2015

    0 shares Pin0 You might have heard the fads before, “Drink green juice, it’s great for you.” The thing is, they might not be the greatest tasting beverages available. In spite of this you should be doing everything you can to up your intake of these amazing brews. They’re likely to boost your health and […]

    Top 10 Real Life Coconut Oil Benefits You Can Experience Today!

    By Holly / August 18, 2015

    0 shares Pin0Among all super foods available out there, coconut oil may be the best of them all, particularly when it comes to health benefits. Generally, organic coconut oil comes with positive effects for all systems in the human body, several of which have been tested and approved by various scientific researches. From weight loss […]

    99 Healthy Smoothie Recipes – The Ultimate Smoothie List

    By Andrea Villalba / March 20, 2015

    7.4K shares Share53 Pin7.4KI decided to scour the internet in search of the best smoothie recipes. I originally decided to post a list of 50, but quickly realized there were just way too many that I COULD NOT leave off of the list. Remember, a lot of these smoothies can be made vegan by simply switching […]

    The Ultimate Guide To Healthy Breakfast Smoothies

    By Tyler Cooper / March 10, 2015

    ContentsNutritional BenefitsConvenience ​​How to Make a Breakfast SmoothieHealthy Breakfast Smoothie Recipes Sweet Green Goddess SmoothieMocha Breakfast Smoothie-CcinoPeanut Butter Banana Me Baby SmoothieHealthy Breakfast Smoothies for Weight Loss40 shares Share5 Pin35There are at least a dozen reasons why it’s important to eat a healthy breakfast every day. It revs your metabolism, and gives you the energy and […]

    Why Healthy Smoothies Are Perfect For Kids

    By Nicole Kurz / March 5, 2015

    26 shares Share3 Pin23 Table of ContentsSmoothies Are Loaded With Nutrients​Quick BreakfastEasy To Make SnackBest Smoothie Recipes For Kids Creamy Cherry Banana Rise and Shine Smoothie Strawberry Banana with a Twist Peanut Butter Chocolate Alien SmoothieCreate Your OwnThere are a lot of ways to lead a healthy lifestyle and set a great example for our […]

    How To Lose Weight With Smoothies – Recipes Included

    By Olivia Johanson / March 2, 2015

    Table of ContentsHealth Benefits of Shedding Some Extra Pounds:Smoothie Recipes For Weight LossIngredients to Use Coconut, almond or cashew milk Greens Citrus (orange, grapefruit, lemon, Lime)Berries (strawberries, raspberries, blackberries, goji berriesFresh herbs (peppermint, parsley, basil)Hemp, chia or flax seedsNuts & seeds like almonds, cashews, pecans, walnuts, pumpkin seeds, sunflower seeds (can be added to make […]

    Green Smoothies Will Revolutionize Your Health (+ 3 Popular Green Smoothy Recipes)

    By Tyler Cooper / February 24, 2015

    56.1K shares Pin55.9K Share211 Quick NavigationBenefits of Drinking Smoothies On A Regular Basis:The Best Green SmoothieHow To Make Green SmoothiesGreen Smoothies Kickstart Your HealthMore on the Green Smoothie DietThough it may seem like hype, the emphasis on all-green-everything in today’s modern healthy diet is well founded. Greens like kale and spinach are the most nutrient […]

    The Best Detox Smoothie Recipes

    By Jesica Slayer / February 18, 2015

    109 shares Share9 Pin100Despite what is seemingly hype, detoxification is a process that every single one of your bodies facilitates and undergoes on an ongoing basis. This is how your body rids itself of contaminants and unwanted substances found in the food you eat and in what you absorb from the environment.Without proper nutrition that’s […]

    Easy Vegetarian Crockpot Lasagna Recipe

    By Andrea Villalba / February 6, 2015

    182 shares Share3 Pin179Lasagna in a slow cooker tastes just about as good as it sounds – amazing. You will be happy to learn this delicious recipe is actually quite easy to make.This simple recipe is packed with cheese, sauces, noodles and kale. Kale contains tons of nutrients and doesn’t taste half bad when it’s […]

    Page 5 of 6