All posts in "Snacks"

How Almonds Help You Lose Weight & Improve Your Skin

By Holly / July 8, 2016

0 shares Share0 Pin0 A lot of people think that nuts will not help them lose weight. They believe that nuts, like almonds, contain too many calories. What they do not know is that these are superfoods, which can help suppress hunger and provide an energy boost. Nuts contain vitamins, minerals, and other powerful nutrients […]

Mixed Berry And Honey Yogurt Popsicle Recipe

By Andrea Villalba / January 22, 2015

19 shares Share1 Pin18 Popsicle are routinely packed with sugar and high fructose corn syrup. As we know, this is not ideal for someone hoping to shed a few pounds. Even the ones that claim to be made with “real fruits” usually have artificial flavors that are detrimental to our health.This is why you should […]