All posts in "Lifestyle"

    15 Habits Fit Chicks Focus On

    By Holly / November 24, 2015

    0 shares Women who live a healthy and fit lifestyle tend to have a common behavior and mentality that sets them apart from those who are sedentary. These ladies did not achieve their fitness and health goals overnight. They did it with determination and passion. If you want to know what they do on a […]

    Best Massage Chair Reviews Guide 2017

    By Holly / November 17, 2015

    0 shares You may have experienced going home from work with stiff shoulder, back and leg muscles. The level of discomfort can hinder your productivity, and a massage can often fix the situation. While a professional massage can help you get relief from your muscular pain, but this option is not always possible or convenient. […]

    Best Foot Massagers On the Market

    By Holly / November 17, 2015

    0 shares Your feet are one of the most used body parts. You use them when you go to work, when you run to lose weight, when you drive, and more. This is perhaps one of the reasons why stress appears to build up the most in your feet, but a relaxing foot massage can […]

    What Are the Benefits of Spinning?

    By Holly / November 16, 2015

    0 shares A spinning workout is a great way to burn calories and stay fit. This type of workout requires the use of a stationary bike that includes various tension levels. The bike can also monitor your progress, which you can view through the monitor to keep you motivated to achieve your fitness goals. Aside […]

    16 Home Gym Must-Haves Under $40

    By Holly / November 16, 2015

    15 shares Keeping healthy doesn’t mean you have to break the bank and if you’re looking to set up a home gym, check out these 10 must-have gym equipment for under $40. 1. SPRI The Original Xertube Resistance Bands. ($14.98-$18.98) Find Out More Looking for a good weightlifting machine at home without breaking the bank? […]

    5 Laser Hair Removal Myths DEBUNKED…By a Doctor

    By Holly / November 12, 2015

    Laser hair removal is a great treatment, and one we’ve offered at our clinic, DermMedica, since we opened years ago. Today, most people know about this treatment and what it can offer them. However, there are still a lot of falsehoods out there. Here are some of the most common myths associated with laser hair […]

    Top 10 Reasons Why You Should Drink Coconut Water Daily

    By Holly / November 11, 2015

    1 shares Coconut water has seen an exponential growth in its popularity in recent years, thanks to its amazing list of health and beauty benefits.Read about coconut water benefits for weight loss detoxification here.Fresh coconut water has a little sweet and nutty taste. It has a subtle taste and can therefore act as a healthy […]

    It’s Easier Than You Think To Get a Great Night’s Sleep.

    By Andrea Villalba / October 26, 2015

    So easy in fact, I can explain how you can get a perfect night’s rest in about 5 minutes.Ready? ** Click Here to skip the reading and quickly find out how people are falling asleep faster, and staying asleep longer. ** ​Sleep, it’s going to make you live longer and be more focused throughout the day, […]

    The Lazy Girl’s Guide to Shedding Fat Without Exercise

    By Holly / October 1, 2015

    11.0K shares Exercise is important. It’s healthy and you should do it.BUT, there’s times where you are either unmotivated to go to the gym, don’t feel like working out or where you are unable (injured for example). And when you can’t or don’t want to exercise, but REALLY want to lose weight, what’s a girl […]

    How to Get Rid of Cellulite on Thighs

    By Holly / September 4, 2015

    21 shares Cellulite on thighs is one of those things that makes many of us just shake our heads when we think of ways to lose it altogether. Sometimes it feels like no matter what you do, you just cannot seem to get rid of the annoyingly unnatural dimples that expose themselves on your body.Seriously, […]

    7 Best Organic Shampoos Compared for Price & Quality!

    By Holly / August 21, 2015

    0 shares We are obsessed with what we put on our face – from using a facial cleanser for sensitive skin to applying the best nourishing moisturizer and buying organic face powder to making natural lip balm. With so much care taken for our face, we often neglect a product we use every day – our […]

    12 Ways Apple Cider Vinegar Can Improve Your Health

    By Andrea Villalba / February 5, 2015

    59 shares What’s something that you can drink, use on your skin, hair, use as medicine, and clean your house with?Apple cider vinegar.In the health world, this stuff is magic. For centuries, it has been used as a cure-all with all unstoppable strength. Calcium, magnesium, potassium, and copper are among the countless essential vitamins.It also […]

    5 Ways To Get Clear Skin Overnight

    By Andrea Villalba / February 4, 2015

    299 shares Even when you eat well, sleep enough and exercise, now and then we can all be prone to a break out. Frustratingly, this often happens right before a big event when you want to look your absolute best! But fear not, here are a few tried and test ways to get your skin […]

    5 Diet Tips That Actually Harm Your Health

    By Andrea Villalba / January 22, 2015

    25 shares With all of the available resources these days, it’s hard to tell who’s telling the truth when it comes to proper nutrition for weight loss and good health.People have been advised to try all sorts of odd diets that don’t make sense when it comes down to it. Not only are they useless, […]

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