All posts in "Lifestyle"

    What is the Best (Legal) Energy Pill that Actually Works?

    By Holly / November 30, 2015

    In today’s fast paced world most people are scrambling just to keep up and there are dozens of products designed to help. Energy drinks, protein powders and dietary supplements all claim to help you function optimally on a little bit of sleep and accomplish whatever you need to get done.The Best Legal Energy Pill is…True […]

    Best Over The Counter Prenatal Vitamins | OTC Vitamin Guide

    By Holly / November 30, 2015

    Prenatal vitamins are crucial to keeping you and your baby in optimal health throughout the pregnancy and reduce morning sickness and other first trimester unpleasantness. These vitamins can dramatically improve your pregnancy experience even if you already have a healthy diet. There may still be nutritional gaps you’re not aware of, often because so many […]

    Apple & Onion Fat Burning Soup

    By Holly / November 27, 2015

    Apples are the second most popular fruit (second behind only bananas), with the average American consuming roughly 19 pounds of apples a year. While apples are available year-round, they are actually in season during the month of October as well as throughout the fall and winter months. By eating fruits and vegetables that are in […]

    10 Healthy Eating Hacks for Fast Weight Loss

    By Eva Bui / November 27, 2015

    0 shares Losing weight does not have to be hard. Make these 10 easy tweaks to your everyday diet and you’ll notice the differences immediately. Remember, eating healthy is not depriving yourself. It all comes down to the choices you make, and making the right choices will lead you on your way to healthier and […]

    How To Lose Chin Fat The Natural Way (7 Exercises with Pictures)

    By Holly / November 25, 2015

    2.1K shares Chin fat can be annoying, especially if you love doing selfies. Thankfully, you can get rid of it without going under the knife.BUT…… Let’s get real for a second…If you think that losing face and chin fat is going to be achieved with just a few funky face exercises, you’re in for a […]

    15 Habits Fit Chicks Focus On

    By Holly / November 24, 2015

    0 shares Women who live a healthy and fit lifestyle tend to have a common behavior and mentality that sets them apart from those who are sedentary. These ladies did not achieve their fitness and health goals overnight. They did it with determination and passion. If you want to know what they do on a […]

    Best Massage Chair Reviews Guide 2017

    By Holly / November 17, 2015

    6 shares You may have experienced going home from work with stiff shoulder, back and leg muscles. The level of discomfort can hinder your productivity, and a massage can often fix the situation. While a professional massage can help you get relief from your muscular pain, but this option is not always possible or convenient. […]

    Best Foot Massagers On the Market

    By Holly / November 17, 2015

    0 shares Your feet are one of the most used body parts. You use them when you go to work, when you run to lose weight, when you drive, and more. This is perhaps one of the reasons why stress appears to build up the most in your feet, but a relaxing foot massage can […]

    What Are the Benefits of Spinning?

    By Holly / November 16, 2015

    0 shares A spinning workout is a great way to burn calories and stay fit. This type of workout requires the use of a stationary bike that includes various tension levels. The bike can also monitor your progress, which you can view through the monitor to keep you motivated to achieve your fitness goals. Aside […]

    5 Laser Hair Removal Myths DEBUNKED…By a Doctor

    By Holly / November 12, 2015

    Laser hair removal is a great treatment, and one we’ve offered at our clinic, DermMedica, since we opened years ago. Today, most people know about this treatment and what it can offer them. However, there are still a lot of falsehoods out there. Here are some of the most common myths associated with laser hair […]

    Top 10 Reasons Why You Should Drink Coconut Water Daily

    By Holly / November 11, 2015

    1 shares Coconut water has seen an exponential growth in its popularity in recent years, thanks to its amazing list of health and beauty benefits.Read about coconut water benefits for weight loss detoxification here.Fresh coconut water has a little sweet and nutty taste. It has a subtle taste and can therefore act as a healthy […]

    The Lazy Girl’s Guide to Shedding Fat Without Exercise

    By Holly / October 1, 2015

    11.2K shares Exercise is important. It’s healthy and you should do it.BUT, there’s times where you are either unmotivated to go to the gym, don’t feel like working out or where you are unable (injured for example). And when you can’t or don’t want to exercise, but REALLY want to lose weight, what’s a girl […]

    How to Get Rid of Cellulite on Thighs

    By Holly / September 4, 2015

    21 shares Cellulite on thighs is one of those things that makes many of us just shake our heads when we think of ways to lose it altogether. Sometimes it feels like no matter what you do, you just cannot seem to get rid of the annoyingly unnatural dimples that expose themselves on your body.Seriously, […]

    7 Best Organic Shampoos Compared for Price & Quality!

    By Holly / August 21, 2015

    0 shares We are obsessed with what we put on our face – from using a facial cleanser for sensitive skin to applying the best nourishing moisturizer and buying organic face powder to making natural lip balm. With so much care taken for our face, we often neglect a product we use every day – our […]

    12 Ways Apple Cider Vinegar Can Improve Your Health

    By Andrea Villalba / February 5, 2015

    ​75 shares What’s something that you can drink, use on your skin, hair, use as medicine, and clean your house with?Apple cider vinegar.In the health world, this stuff is magic. For centuries, it has been used as a cure-all with all unstoppable strength. Calcium, magnesium, potassium, and copper are among the countless essential vitamins.It also […]

    5 Ways To Get Clear Skin Overnight

    By Andrea Villalba / February 4, 2015

    641 shares Even when you eat well, sleep enough and exercise, now and then we can all be prone to a break out. Frustratingly, this often happens right before a big event when you want to look your absolute best! But fear not, here are a few tried and test ways to get your skin […]

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