All posts in "Lifestyle"

    How to Get Motivated and Stay Motivated to Lose Weight

    By Holly / September 7, 2016

    One of the challenges that people face when trying to lose weight is staying motivated. Going on a weight loss journey is by no means easy. Some see it as waging a battle with oneself. However, struggling won’t get you anywhere. Rather, you have to get into the right frame of mind in order to […]

    How to Lose 100 Pounds: 9 Sensible Steps For Achievable Weight Loss

    By Holly / September 7, 2016

    0 shares Pin0 Share0 How To Lose 100 Pounds When you need to lose at least 100 pounds, it only means that you are obese or morbidly obese. If you are significantly overweight, you are at a high risk for serious medical conditions such as cardiovascular diseases, hypertension and diabetes. However, losing weight is never […]

    Shed 20 Pounds in a Couple of Months

    By Holly / September 7, 2016

    How To Lose 20 Pounds in 2 Months Shedding 20 pounds in two months seems like a tall order, but it can be done by strictly following a diet and exercise regimen. This feat requires a lot of determination and motivation. One of the main concerns that you may have is staying healthy while trying […]

    How to Lose 5 Pounds in a Week (3 DIY Workouts Included)

    By Holly / September 1, 2016

    0 shares Share0 Pin0 How do I lose 5 pounds in a week? Losing weight is one of the most difficult ordeals in life because it affects not only your aesthetics but also your overall health. Despite that strict diet and strenuous exercise, you still would not achieve that ideal weight due to a variety of reasons. […]

    How to Lose 15 Pounds in 2 Weeks (12 Steps)

    By Holly / August 30, 2016

    0 shares Share0 Pin0 Weight loss is a challenging journey. Losing 15 pounds in two weeks is not easy, and will require you to work double time in order to achieve such goal. Surgery and pills are among the “easy” options that many people choose just to drop a large amount of excess weight in […]

    How to Lose 10 Pounds in 3 Days (Meal Plan Included)

    By Holly / August 30, 2016

    0 shares Pin0 Share0 How To Lose 10 Pounds in 3 Days Weight loss is pretty tough to achieve. It takes hard work, consistency, and discipline to achieve this. A healthy weight loss is said to be around 1 to 2 pounds a week, and losing all 10 pounds in just three days can be […]

    25 Home Remedies Bloggers To Follow

    By Holly / August 17, 2016

    We are big fans of natural, healthy living and home remedies play a huge part in living naturally. Unfortunately, finding the right information about home remedies can be a bit of a challenge, but fear not, we’ve found the best online resources for you! Below is a list of the 25 Best Home Remedies Blogs To […]

    20 Natural Remedies to Get Rid of Back Acne

    By Holly / August 15, 2016

    Acne is caused by the buildup of dirt and oil in the sebaceous glands causing redness and inflammation of the pores. Its first manifestations are pimples, whiteheads, and blackheads. Facial acne is annoying in itself; back acne is another thing. Simple natural remedies can solve back acne problems especially if you apply it as soon […]

    Top Tips on How to Shave Your Pubic Area for Men

    By Holly / August 12, 2016

    Shaving the pubic hair is common for women and many are drawn to this practice for reasons like hygiene, aesthetics, and comfort. For men, shaving is a bit different and it takes more than just the razor or a pair of scissors. It is important to do the proper way of shaving to avoid problems […]

    Snoring Solutions and Cures for Sleep Apnoea

    By Holly / August 9, 2016

    Not a morning person? Not getting a good night’s sleep can make you really cranky in the morning. A restless night makes you irritated, angry the next day; a very unproductive and dissatisfying start for the day. Proper sleep is necessary for the body to rejuvenate and refresh itself, so that you’re fresh and ready […]

    25 Beauty Bloggers To Follow On Pinterest… NOW!

    By Holly / August 4, 2016

    Beauty topics + Pinterest is a perfect combination. Pinterest is full of fantastic tips, tutorials and ideas related to beauty. And further to that, there are hundreds of amazing beauty bloggers that are active on Pinterest and can be your go-to source for the latest beauty tips and info. In saying that, wouldn’t it be […]

    9 Foods Every Breastfeeding Mother Shouldn’t Go Without

    By Holly / July 30, 2016

    Nursing mothers need to take extra care when it comes to what they include in their everyday diet. What they eat reaches their baby through breastfeeding and it invariably has an effect on the baby’s health. Hence, it is of paramount important that new mothers take nutritious foods that will benefit their baby. It so […]

    11 Proven Health Benefits Of Vetiver Oil

    By Holly / July 19, 2016

    Vetiver, with a botanical name of Vetiveria Zizanoides, is a pleasant-smelling grass that provides a cooling effect on the mind and body. Its grass and roots are used to cover the side panels of water-based window and room coolers. Its oil is known for having powerful health benefits, as well as being capable of killing […]

    Weight Loss Wonderfoods: 9 Foods Renowned For Weight Loss Qualities

    By Holly / July 18, 2016

    Losing weight requires changing your food intake. While most people tend to cut a significant amount of calories from their daily diet, this is not the healthy way to drop the pounds. Below are nine awesome foods that can help you lose weight. Weight Loss Wonderfoods Lean beef and chicken Unprocessed meats are said to be rich […]

    Combat Powder Review

    By Holly / July 18, 2016

    MusclePharm has created a new way of building muscle with a long-lasting effect. The Combat Powder features a time-release muscle building formula that comes in two sizes and various flavors. This super food is packed with different amino acids released in different intervals within an eight-hour period. It means that your muscles are trickle-fed from […]

    Does Sleep Improve Skin Health?

    By Holly / July 15, 2016

    What’s the first thing that crosses your mind when someone mentions an impeccable beauty routine? Are those skincare products that make your skin look flawless? Or maybe makeup that covers your minor flaws? Well, we have to say that both of these options are great, but there is something much more important – a good […]

    Eat This, Not That: 10 Popular Foods with Healthier Options!

    By Holly / July 14, 2016

    There are plenty of people who have achieved a fit body, but are not comfortable to show their bellies when they are bloated. The common culprits of a bloated belly are fluid retention, constipation, gas, and the byproducts of digestion. Luckily, there are ways to get rid of these issues. The first thing that you […]

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