All posts in "Fitness"

    Top 25 Running Bloggers to Follow

    By Holly / December 19, 2015

    0 shares   Love to run? Thinking about getting into running? You’re not alone as running is FANTASTIC for fitness, health and weight loss and that’s why we decided to scour the internet for the best running bloggers to place in our list of the top running bloggers to follow right now! The list is […]

    Juicer Recipes for Weight Loss

    By Holly / November 24, 2015

    1. Apple Crisp Source: www.juicerecipes.com A very sweet and kid-friendly juice that you will surely love if you’re new to juicing. As you juice more, you will find this juice recipe to be a bit too sweet for you. If you want, simply add more celery in place of an apple or 2. Find out […]

    15 Habits Fit Chicks Focus On

    By Holly / November 24, 2015

    0 shares Women who live a healthy and fit lifestyle tend to have a common behavior and mentality that sets them apart from those who are sedentary. These ladies did not achieve their fitness and health goals overnight. They did it with determination and passion. If you want to know what they do on a […]

    INSANITY Base Kit – DVD Workout Review

    By Holly / November 24, 2015

    The workout program Insanity is exactly what it sounds like: absolute madness. If you’ve tried a plethora of workout regimes before and they didn’t work for you, then this may be a great option for you, however, if P90X was too tough for you, Insanity will be worse and that’s a fact.What’s Insanity?Created by Shaun […]

    P90X DVD Workout – Base Kit Review

    By Holly / November 24, 2015

    Since the winter is approaching and so are the holidays filled with yummy food, you may be wondering if you should try your hand at P90x to help stay in shape this holiday season. At the end, you won’t be feeling guilty about shoving your face with your favorite pie made from your grandma.If you’ve […]

    What Are the Benefits of Spinning?

    By Holly / November 16, 2015

    0 shares A spinning workout is a great way to burn calories and stay fit. This type of workout requires the use of a stationary bike that includes various tension levels. The bike can also monitor your progress, which you can view through the monitor to keep you motivated to achieve your fitness goals. Aside […]

    16 Home Gym Must-Haves Under $40

    By Holly / November 16, 2015

    15 shares Keeping healthy doesn’t mean you have to break the bank and if you’re looking to set up a home gym, check out these 10 must-have gym equipment for under $40. 1. SPRI The Original Xertube Resistance Bands. ($14.98-$18.98) Find Out More Looking for a good weightlifting machine at home without breaking the bank? […]

    Stamina Body Trac Glider 1050 Rowing Machine Review

    By Holly / November 10, 2015

    A rowing machine offers an effective solution to your busy schedule. It mimics the movement of rowing a boat to give you a great full-body workout. This machine can help you build and tone muscles, torch unwanted body fat, and improve your stamina. Best of all, you can do it at the comfort of your […]

    20 Inspirational Gym Quotes for Fit People

    By Holly / November 3, 2015

    3 shares There are times when people even the fit buffs needs motivation to go to the gym. Waking up in the morning or going after work, trying to catch your breath and thinking about your workout set is tiring. To help you overcome over thinking and exhaustion, here are 20 inspirational fitness quotes to […]

    Best Waterproof Fitness Trackers for Your Active Lifestyle

    By Holly / October 26, 2015

    0 shares Fitness trackers help people deal with daily dilemmas in relation to staying fit and healthy. It is not impossible, however, that you will face various elements as you workout with your wearable. These elements include sweat, rain, dust, water, dirt, and snow, among others. This is why it is important to choose a […]

    Best Rowing Machine Reviews | The Ultimate Buying Guide

    By Tyler Cooper / October 21, 2015

    143 shares Whether you’re a canoe enthusiast eager to keep those muscles strong throughout the winter, an athlete training for a rowing competition or simply a regular person trying to improve their fitness level, a high quality rowing machine could be one of the best investments you ever make.But these machines typically cost a pretty […]

    8 DIY Home Exercises To Make Your Boobs Perkier

    By Holly / October 12, 2015

    28 shares Seriously, how the heck do some women with what seems like 400 kids and a well hidden age keep their boobs so perky :-)? It’s enough to drive people nuts. And if it drives you nuts too, you’re in luck as we’ve sifted through every resource, review, and testimony we could find to discover the […]

    25 Fitness Bloggers to Follow Right NOW

    By Holly / September 21, 2015

    99 shares If you’re at all concerned about your health and fitness, you no doubt research and read fitness blogs. But with so many out there, how do you know which ones to follow and which ones to blacklist? And if you just stick with the big names like Fitness Magazine, Men’s Health, Muscle & Fitness and Women’s Health […]

    5 Supermodel Exercises to Get that Luscious Thigh Gap

    By Holly / August 30, 2015

    72.5K shares A thigh gap is that clear space under your crotch between your upper and middle thighs. It is the epitomical symbol of a tone, slim female body because to have a thigh gap, your inner thighs must be largely devoid of fat. However, the inner thighs, as every woman knows, is outrageously difficult […]

    10 Steps to Shedding 10 Pounds in 2 weeks

    By Andrea Villalba / August 14, 2015

    Related Article: How to Get a Thigh Gap!If you want a simple roadmap to fast weight loss success, you’ve come to the right place. Whether you want to lose 10 pounds in 2 weeks or 2 months, the basic principles of weight loss remain the same and by applying the 10 tips below, you’ll give […]

    How To Get Abs Without Stepping Foot In The Gym

    By Andrea Villalba / April 24, 2015

    0 shares Quick Navigation1. Mountain Climbers2. Squats3. Burpees4. Planks5. Push Ups6. High Knees7. Butt KicksWhen aiming for any goal, there is always one thing that will prevent you from getting there– excuses. The same goes for weight loss.​First things first, any reason you have to avoid exercise needs to be tossed aside.If you ever want […]

    7 Ways to Lose Inner Thigh Fat for Good

    By Holly / April 1, 2015

    158 shares Download A Free Copy Of The Thigh Fat Exercises Now Summer is right around the corner and you know what that means – swimsuit season.​If you’re working to lose that last bit of weight, specifically around the thigh area that you can never seem to get rid of, check out these 7 best […]

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