{Infographic} Best Foods For Losing Belly Fat

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Looking to lose belly fat? We found this cool infographic titled Flat Belly Little Helpers, which is very simple, but outlines some really cool tips on which foods to start eating if you’re looking to lose stomach fat.

You definitely want to stay away from refined sugar, trans-fats and refined carbohydrates and you’ve probably heard that before. But if you’re not going to eat those types of foods, what are you going to eat? Answer = the 15 foods listed for you below. Take a look!

Foods That Help Lose Belly Fat

Almonds

How Almonds Help You Lose Weight & Improve Your Skin

Avocado

Bananas

Potassium helps with reducing water retention

Blueberries

Cinnamon

Flaxseed Oil

Green Tea

Read Our Recent Article > How to Lose 40 Pounds Quickly!

Grapefruit

Leafy Greens

fiber can assist with losing stomach fat

Pistachios

Olive Oil

Salmon

Peanut Butter

Whole Grains

Dark chocolate

Yoghurt

best foods for losing belly fat

Source: caloriecalc.net

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About the author

Holly

Thank you for reading my article! I am Holly Nunan, a mother of three daughters aged four, six and eight. I'm an Exercise Physiologist with a passion for exercise, fitness, raising healthy children and natural and alternative remedies. I have a simple mission to help each reader that comes to our website to take away one new piece of healthy information that they can immediately apply to their life. If I've helped you find that today, it's mission accomplished!