{Infographic} Best Foods For Losing Belly Fat


Looking to lose belly fat? We found this cool infographic titled Flat Belly Little Helpers, which is very simple, but outlines some really cool tips on which foods to start eating if you’re looking to lose stomach fat.

You definitely want to stay away from refined sugar, trans-fats and refined carbohydrates and you’ve probably heard that before. But if you’re not going to eat those types of foods, what are you going to eat? Answer = the 15 foods listed for you below. Take a look!

Foods That Help Lose Belly Fat


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Flaxseed Oil

Green Tea

Read Our Recent Article > How to Lose 40 Pounds Quickly!


Leafy Greens

fiber can assist with losing stomach fat


Olive Oil


Peanut Butter

Whole Grains

Dark chocolate


best foods for losing belly fat

Source: caloriecalc.net

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About the author


Thank you for reading my article! I am Holly Nunan, a mother of three daughters aged four, six and eight. I'm an Exercise Physiologist with a passion for exercise, fitness, raising healthy children and natural and alternative remedies. I have a simple mission to help each reader that comes to our website to take away one new piece of healthy information that they can immediately apply to their life. If I've helped you find that today, it's mission accomplished!