{Infographic} Best Foods For Losing Belly Fat

    0 shares

    Looking to lose belly fat? We found this cool infographic titled Flat Belly Little Helpers, which is very simple, but outlines some really cool tips on which foods to start eating if you’re looking to lose stomach fat.

    You definitely want to stay away from refined sugar, trans-fats and refined carbohydrates and you’ve probably heard that before. But if you’re not going to eat those types of foods, what are you going to eat? Answer = the 15 foods listed for you below. Take a look!




    Foods That Help Lose Belly Fat

    Almonds

    How Almonds Help You Lose Weight & Improve Your Skin

    Avocado

    Bananas

    Potassium helps with reducing water retention

    Blueberries

    Cinnamon

    Flaxseed Oil

    Green Tea

    Read Our Recent Article > How To Get A Flat Stomach In One Month!

    Grapefruit

    Leafy Greens

    fiber can assist with losing stomach fat

    Pistachios

    Olive Oil

    Salmon

    Peanut Butter

    Whole Grains

    Dark chocolate

    Yoghurt





    best foods for losing belly fat

    Source: caloriecalc.net

    You might also like: How To Get Abs Without Stepping A Foot In The Gym






    About the author

      Holly

      Thank you for reading my article! I am Holly Nunan, a mother of three daughters aged four, six and eight. I'm an Exercise Physiologist with a passion for exercise, fitness, raising healthy children and natural and alternative remedies. I have a simple mission to help each reader that comes to our website to take away one new piece of healthy information that they can immediately apply to their life. If I've helped you find that today, it's mission accomplished!