• Home  / 
    • Author's archive:


    About the author

      Mathews McGarry

      Mathews is a fitness advisor and passionate weightlifter. He's hooked on healthy living and eating. He is specially interested in nutrition and workout supplements. You can follow him on twitter.

      Fat Loss: Steps to Victory

      By Mathews McGarry / June 4, 2015

      People who are working on weight loss don’t want to wait a whole year to lose a couple of pounds. They want results, something that will motivate them to keep on. Those modern “scientific” diets that eliminate all but one food type won’t get you anywhere, plus they are unhealthy. On the other hand, with […]